OK, so now that the festive period is over we are all back to business and have the entire year ahead. A prospect both exciting and daunting. I always find the first two months of the year a bit of a downer after all those festive parties and making merry. But we can always use these initial months as an opportunity to reflect, re-organise and re-fuel, right? Here is how I try to get over the post-festive blues;

  • I don’t know about you but I am a personal fan of making lists – whether I achieve everything on it or not ;). It’s a great visual aid and go to check-list. So, first things first – I make a list of all the things I failed to achieve in the previous year, which can either be transferred on to the new year or I make a new set of major goals for the year.

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  •   I try to organise a weekend getaway towards the end of January or mid-february. Nothing super expensive or over the top – just somewhere out-of-town. This makes me have something to look forward to especially if I have assignment deadlines or exams. I am planning on going down south at the end of the month to attend my counsins’ engagement lunch – this is after 2 exams due in these next couple of weeks.

 

  • Doesn’t it feel amazing to step out in to the winter sun and breathe in the crisp winter air? A post-lunch weekend winter walk with some thinking time always helps me clear my head.

 

  • As one of my goals for 2018 is to cook more and order less take-away, I recently bought a vegetarian Indian cook book (after getting inspired by watching the Julia-Julie project). I have leafed through it and I must say it looks incredible. I am super excited to try some of the delicious recipes. I always feel this is a great time to make a start on whatever hobby excites you.

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  • I am planning to re-organize my wardrobe. I always try to pick one little home project to work on – whether it is the kitchen, a desk or a shelf that needs sorting. Getting rid of clutter or giving away clothes that I no longer wear to charity helps lighten my mind and might also help others in need.

 

  • Take time out to see that friend or family member I tried to pretty much meet all of last year but just couldn’t make it happen.

 

  • I plan to pray/meditate more these couple of months. If not everyday, at least once a week. I used to couple meditation with yoga, which was a great stress-buster, but could never persist with it everyday. The surya-namaskar in itself is a great way to keep both the mind and body healthy. For now, I am hoping to get back into it at least once a week.

 

  • Plan a destination for one sunny holiday for the year – now that is right up my alley. I was super lucky last year to be able to go not just on one but three amazing vacations – maldives (heaven on earth – for my honeymoon), Bali and Dubai and twice back home to India. I love exploring new places and cultures and of course also lounging at the beach and soaking up the sun.

 

  • Exercise. I totally feel bloated and lethargic after having no control over what I ate this festive period. So now is the time to give my body a break from all the over-eating and get it moving as opposed to lounging on the couch.

 

  • One little personal pampering treat – maybe I will get my hair done or a pedicure.

 

Hoping to incorporate some of these in the next few weeks to kick-start 2018.

I would love to know what you do to get over your post-festive blues! 🙂

 

 

 

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